Where to do a Stairway Workout in San Francisco

San Francisco is a city made urban mountain training. It's laughably hilly in spots, making it the perfect playground for hill repeats with a heavy pack. And San Francisco has the added bonus of having hundreds of colorful, interesting, and historical public stairways to climb....

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Stairway Walks in San Francisco , Adah Bakalinsky, Mary Burk, Wilderness Press

Where to Find New San Francisco Stairways

San Francisco has no shortage of hills, making it the perfect city to house hundreds of public stairways that show off scenic vistas and link diverse neighborhoods. Take advantage of the cooling fall weather, put on a pair of comfortable shoes, and go off in search...

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Stairway Walks in San Francisco , Adah Bakalinsky, Mary Burk, Wilderness Press

The Magic of Stairways in San Francisco

Amid all the people, all the delicious food, all the hills, and all the technology, over 600 stairways traverse San Francisco. And one woman knows them all intimately. Adah Bakalinsky moved to San Francisco and became so intrigued by the stairways that she wrote a guide...

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SF Foot Expert Leads Medical Care for Amazon Jungle Marathon

[caption id="attachment_1669" align="alignleft" width="150"] John Vonhof, author of Fixing Your Feet (Wilderness Press)[/caption] SAN FRANCISCO -- Bay Area ultra-runner and foot care expert John Vonhof will travel to the Amazon rainforest in October to provide foot care to participants of this year's Amazon Jungle Marathon. The race will take...

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Out for a Stroll, With Menus in Mind

As Walk Score has pointed out, many of our country's major cities are becoming more walkable, and thus, more sustainable. It's becoming more popular to ditch the car and walk to the grocery, dining, shopping, and other errands. Here, we will share with you some fantastic...

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